I want to say a huge thank you to Andy for all the help and advice I have gained from my sessions, they have always been tailored to accommodate and resolve any niggles or injuries I have come across.
The guidance on my technique has made a huge difference in my running performance and I recently ran the Surrey half marathon in 1hr 46mins – well under my target time and a new pb!
Thank you Synergy Running and Movement Centre, highly recommended.
I came to Synergy through a recommendation from a friend.
I was really struggling with tight calf muscles after runs. Suzanne, the running coach, immediately identified the problems and set about changing my technique.
Thank you Synergy Physio!! - Paul