Specialist Musculoskeletal Physiotherapist

Clinical Pilates Instructor 

Jayde Cook Bsc MCSP APPI

Jayde graduated from Nottingham University in 2012 and went straight on to pursue a career in football. She has worked for a number of professional teams and spent her last football season helping the Barnet Bee’s gain promotion to League 2. She has since, developed her knowledge and gained experience in private practice, enhancing her manual therapy skills and treatment techniques.

She has a keen interest in sporting injuries and back pain, including postural related pain. This has led her to train through the APPI in Pilates and she currently teaches classes at our Woking and Egham clinics.

Jayde treats a wide variety of musculo-skeletal conditions and her skills include;

  • Soft tissue mobilisation
  • Trigger point release
  • Joint mobilisation techniques
  • Acupuncture (including dry needling)
  • Postural re training
  • Acute injury treatment
  • Exercise therapy
  • Pilates
  • Massage
  • Ultrasound treatment

Outside of work, Jayde plays netball leading her to gain an interest in the treatment and prevention of ankle injuries.