The Common injuries at work and how to prevent them


It is a misconception that people who work in construction or industrial environments are the only ones at risk of injuries at work. Even if you work in a comfy office, there are many health and safety risks you have to consider. In fact, the ...

Read More

What you need to know about hip pain


No one should have to live with hip pain. The hip is the joint that attaches the leg to the torso of the body, it is designed to handle a fair amount of wear and tear, compared to the shoulder which is more susceptible to injury. However, it’s...

Read More