Expert therapy from your home


Our bespoke online clinic we can assess, diagnose and treat you whilst you are at home.Book online

Personalised Physiotherapy Online

(covered by Bupa, Axa, Aviva and most health insurers)



If you are not sure what you need to book, or have any questions you can contact us here and we will get back to you straight away to answer your questions.

Contact us


What we do

How can we help?

  • Online solutions for all pain and injuries
  • Assess and diagnose online
  • Bespoke, easy to follow video exercise program
  • The majority of patients can be treated with online consultations and treatment plans

Why choose us?

  • Access to an expert therapist for your condition
  • Dedicated therapist throughout your treatment
  • Covered through all major insurance companies
  • Bespoke treatment plan to ensure you recover fully and to prevent future injury

How it works

  • Book online or call us
  • Appointments are easy to access from your phone or computer
  • Straightforward set-up with step by step joining instructions
  • Wide range of appointments available, get seen as early as today.

Access expert therapy easily from your home

Book online

What we offer

20 minute online video consultation - £15

Choose this if you are not sure what injury you have, what to do or who you need to see.
  • Brief history and symptoms
  • Advice on if we can help
  • Recommended treatment plan

45 minute full initial video consultation - £69

Choose this if you know you need a physio and want to get your problem seen to quickly
  • Full detailed history and symptoms
  • Assessment, diagnosis and treatment
  • Treatment Plan and timeline to get better
  • Online video exercise plan

1:1 Online Pilates - 30 minute - £30

Choose this if you are new to Pilates and want an introduction or you just prefer 1:1 sessions
  • Live, personalised Pilates to your living room
  • Full interaction and 2 way conversation with instructor
  • Tailored to you

What conditions we treat

Backs and Sciatica

  • Lower back pain
  • Facet joints
  • Disc injury
  • Sciatica
  • Sacroiliac Joint
  • Post operative backs
  • General back pain

Necks and whiplash

  • Headaches and migraines
  • Stiff neck or thoracic spine
  • Neck strain / tightness
  • Cervical disc Injury
  • Ligament or cartilage injury
  • Clicking neck
    Post operative neck

Shoulders, arms, wrists

  • Shoulder impingement
  • Shoulder blade pain
  • Rotator cuff tears
  • Post operative shoulder
  • Frozen shoulder
  • Tennis elbow
  • Carpal tunnel syndrome

Hip and groin

  • Osteoarthritis
  • Rheumatoid arthritis
  • IT Band syndrome
  • Ankylosing spondylitis
  • Labral tears
  • Trochanteric bursitis
  • Snapping hip
  • Gluteal tendinopathy
  • Acetabular labral tear
  • Post operative hip


  • Patello-femoral joint pain
  • ACL / MCL injury
  • Meniscus tear
  • Osteoarthritis
  • Bursitis
  • Knee pain
  • Osgood Schlatters
  • Anterior knee pain
  • Post operative knee

Foot and ankle

  • Ankle pain
  • Achilles tendinopathy
  • Lateral ankle sprain
  • Stress fractures
  • Post operative foot
  • Heel pain
  • Shin splints
  • Calf strain / tear