Our aim is to help you recover from your pain or injury, so you are ready to go back to doing what you love and more importantly, in a condition where you don’t injure yourself again.
Whether you want to analyse and improve your technique, work on endurance or reduce the chance of injury, our running lab has it all - for adults and children alike.
We utilise a unique approach which incorporates rehabilitation from the moment you walk in to see us. Whether it is after injury or surgery, we are focused on getting you back to your previous strength.
Rehabilitation is a key factor to complete recovery from an injury or an operation. Early intervention can allow you to recover fully and get back to normal faster.
Sports massage is a type of massage which involves a firmer and deeper treatment which is not just for active sports people but also great for releasing tension built up from desk work and stress.
We provide a welcoming and supportive environment to ensure any child we treat feels totally comfortable as we treat them. We keep the child's care givers fully involved and informed.
Acupuncture or Dry needling is used to relieve discomfort associated with a variety of musculoskeletal conditions. It can be a great alternative or supplement to a treatment.
Sometimes it is not possible or not feasible to travel in order to have physio appointments. In these cases, we are happy to offer home visits and will bring all equipment necessary.
Knee braces can be beneficial for a variety of different knee conditions by providing extra support for painful or injured knees. Different types of braces are available for different knee conditions.
Whether it’s pain caused by injury, tight/sprained muscles or recovery from surgery, we can get you back to full health.