Download Your 10 Week 2020 Race Training Plan Here

The Mercer Surrey Half Marathon Training Plans

Beat your personal best with a FREE 10 week Mercer Surrey Half-Marathon and 5Km Training Plan from the Official Injury and Performance Partner of the Mercer Surrey Half Marathon. 

  • Whether you're an experienced runner, or a complete beginner training for their first half marathon, this plan will give you everything you need to run your best on the day.

  • You will receive a detailed day by day plan for every day from now until the big run.

  • Strength and exercise suggestions to boost your training.

  • Great offers from Synergy Physio to support you every step of the way.