Who is it for?

Children 15 and under either to improve performance or to gain better movement as it relates to sport and exercise.


What will you get?

  • Optimal running technique
  • Improved agility and coordination
  • Improved Speed (if appropriate)
  • Injury prevention whilst developing

What does it involve?

  • Running technique analysis
  • Running technique coaching
  • Straight line speed training
  • Analysis of movement capacity and agility through our DMS and Movement Screen
  • Multi-directional Movement training


01483 600351

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