Watch and record
Analyse your technique
Analyse your movement
Coach and Improve
Coach and Improve
Who is it for?
Children 15 and under either to improve performance or to gain better movement as it relates to sport and exercise.
5 x 1hour sessions. £250
What will you get?
- Optimal running technique
- Improved agility and coordination
- Improved Speed (if appropriate)
- Injury prevention whilst developing
What does it involve?
- Running technique analysis
- Running technique coaching
- Straight line speed training
- Analysis of movement capacity and agility through our DMS and Movement Screen
- Multi-directional Movement training
01483 600351