Who is it for?

Children 15 and under either to improve performance or to gain better movement as it relates to sport and exercise.

5 x 1hour sessions.  £250

What will you get?

• Optimal running technique
• Improved agility and coordination
• Improved Speed (if appropriate)
• Injury prevention whilst developing

What does it involve?

• Running technique analysis
• Running technique coaching
• Straight line speed training
• Analysis of movement capacity and agility through our DMS and Movement Screen
• Multi-directional Movement training

01483 600351

Book your session now