"The Synergy Running and Movement Centre is excellent. Following my Running Analysis, and in just a few sessions their team has helped me become a much better and more efficient runner; I would recommend their training to everyone."
Toby Jenkins, Event Organiser Surrey Half Marathon
From the very first moment in our first session Lana stroke a clear rapport through her inquisitive mind as to how she could help my running. I found her insight very valuable and to convince someone who is 50+ and have done it all, says it all.
My running has improved with approximately 20-30% in speed and distance due to Lana and the programme itself, while I must point out that the confidence Lana instilled in me has left me with a competence on what I need to do in the future to run-even-better. I'm very grateful for this insight given to me by Lana.