Blog - Synergy Physio Woking & Egham

Padel is a sport that is taking the world by storm right now and most people will have either tried it or know someone who has picked up ...

Posted on September 4th, 2026 in Knee Pain, Leg Pain.

We all have heard the term dodgy knee; in this blog we will touch on the knee joint and look at the causes and symptoms of weak knees, as...

When going to book a massage it can become confusing to know exactly what you need. You will have seen terms like sports massage, deep ti...

Posted on August 11th, 2026 in Article, Hip and Groin Pain, Knee Pain, Leg Pain, Sporting Injuries.

Having a knee replacement is a big step towards reducing pain and improving your quality of life. In the days and weeks after surgery, it...

Posted on July 28th, 2026 in Back Pain, Shoulder Pain, Sporting Injuries, Sports Massage.

Shoulder pain is a common injury we see in our Physiotherapy clinic in Surrey. It can present as a slight ache or an intense pain that ca...

Posted on July 21st, 2026 in Back Pain, Sports Massage.

Most of us will have had back pain at some point, and it can be very frustrating and uncomfortable. Whether it is from sitting at your de...

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