Sporting Injuries Archives - Synergy Physio, based in Woking and Egham, for physiotherapy, sports injury, sports massage, Pilates and paediatric physio. Call 01483 600351

Whether you’re a casual player or a competitive athlete, preseason training sets the tone for your entire season. It’s a time to sharpen ...

Posted on September 16th, 2025 in Sporting Injuries.

Whilst it may appear effortless, dancers put in long training hours. This, along with unique physical demands, make dancers particularly ...

With the Wimbledon Championships well under way, the buzz around tennis is hard to miss. Whether you’re a lifelong player or someon...

Posted on February 10th, 2025 in Article, Sporting Injuries.

The time of year is upon us to head off to the slopes and enjoy this great sport, but how do we stay injury free and avoid a trip to A&am...

Avoiding getting injured this ski season Have you ever been on a skiing trip and wish you had prepared for it better so you could spend l...

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