Achilles Tendinopathy: Causes, Symptoms and How Physio Can Help Posted on February 19th, 2026 in Foot and Ankle Pain. Achilles tendinopathy is a common and often frustrating condition that affects the Achilles tendon, the thick band of tissue that connect...
Marathon training: How to help prevent injury Posted on February 11th, 2026 in Running and Moving Centre, Sports Massage. Training for a marathon is in equal part exciting and intimidating. One day you’re riding the high of a great long run; the next, you’re ...
Multiple Sclerosis: How Physiotherapy Can Help Posted on February 5th, 2026 in Article, Strength and Balance. Multiple Sclerosis (MS) is often described as a snowflake disease because no two cases are exactly alike. For the more than 2.8 million p...