STRENGTH AND BALANCE

Find out more about Strength and Balance

Learn more about how Strength and Balance sessions can help you – and how to book.

Benefits include:

  • Improves balance
  • Reduces fall risk
  • Maintains strength and muscle mass
  • Resistance training in a safe, unintimidating environment
  • Boosts flexibility and mobility

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Book with Us Today!

Whether it’s pain caused by injury, tight/sprained muscles or recovery from surgery, we can get you back to full health.

Woking: 01483 608350
Egham Orbit: 01784 605378