Book Strength and Balance

Thank you Synergy you helping me to climb the stairs again. Sounds like a simple thing but it has made a big difference to my life. I have had 2 hip replacements and I live in a town house with two flights of stairs and for the last 12 months I have been going up one step at a time.

Taylor gave me excellent physio on my knee, my aim was to do a walking holiday in Egypt, which I was able to do. Thanks to her it was a wonderful trip. I've given her name to all my friends!

After several months of pain and a tendon release operation I had one goal, to get back into the gym and resume my workouts. With physiotherapy and rehabilitation work I finally went back to the gym this week, pain free!

Thanks to the Synergy Physio team my knee pain has now gone. It was really bad whenever I put weight on it, going upstairs was agony. In my mid 70’s, I feared it heralded a possible operation. The team reassured me this was not the case and after 3 sessions, passed me on for some rehab.