Who is it for?

Anyone aged 16+ who has a keen interest in running either on its own or as part of a sport (from beginners to serious runners) or children 12+ who specialize in running.


What will you get?

  • Improved running technique allowing you to run more easily with less fatigue
  • The ability to run without pain
  • Decreased risk of injury
  • Optimal strength and movement for running

What does it involve?

  • Video analysis of your running technique
  • Run technique coaching
  • Our movement screen (An evaluation of your movement, flexibility and stability)
  • Strength training
  • Training advice specific to your goals
  • Video review on completion

01483 600351

Book your session now