Anyone aged 16+ who has a keen interest in running either on its own or as part of a sport (from beginners to serious runners) or children 12+ who specialize in running.
5 x 1hour sessions. £275
What will you get?
Improved running technique allowing you to run more easily with less fatigue
The ability to run without pain
Decreased risk of injury
Optimal strength and movement for running
What does it involve?
Video analysis of your running technique
Run technique coaching
Our movement screen (An evaluation of your movement, flexibility and stability)
