Woking: 01483 608350
Egham: 01784 605378
Orbit Leisure Centre: 01784 918281
Young,Lady,Running,On,A,Rural,Road,During,Sunset

Who is it for?

Anyone aged 16+ who has a keen interest in running either on its own or as part of a sport (from beginners to serious runners) or children 12+ who specialise in running.

Note: You must have completed a Run Better Package to begin Run Faster

What will you get?

  • Increased speed
  • Increased running ability
  • Increased dynamic strength
  • Enhanced recovery strategies
  • Training programme guidance
Young,Lady,Running,On,A,Rural,Road,During,Sunset

What does it involve?

Speed endurance work

Speed capacity training

Dynamic strength training

Training advice

Meet the Run Faster Course Team

Angharad Johnson

Angharad Johnson

Sports Rehabilitation Specialist

Mustapher Taleb

Mustapher Taleb

Clinical lead and Consultant Sports Rehabilitator

What our Clients say...

Post op knee rehabilitation done by Sarah and Suzanne. They are a friendly, competent and accommodating team and as a GP, I would have no hesitation in recommending them to my patients.

Ash Singh

Thank you for sorting out my hip and leg pain with Physio and Rehab. Feel younger and fitter and walk with a much better posture.
A very positive experience.

CH

I was suffering with pains in my knees whilst walking and taking part in PE at school. My GP kept telling my mum it was growing pains. She took me to Synergy as she has visited there herself. I saw a lady called Sarah who did various tests. She found that my muscles were tight and discovered I rotated my knees.

Charlotte Warris

After several months of pain and a tendon release operation I had one goal, to get back into the gym and resume my workouts. With Sally’s physiotherapy and Michael’s rehabilitation work I finally went back to the gym this week, pain free! Thank you very much!

D Hope

When I first visited Synergy I was feeling very sorry for myself and worried that I would never get back to my normal fitness level. I was looking forward to expert help, but also a little sceptical about what treatment I would receive. I needn’t have worried. From the start I was made to feel as if I was in good hands.

Gen Francis

Book with Us Today!

Whether it’s pain caused by injury, tight/sprained muscles or recovery from surgery, we can get you back to full health.

Woking: 01483 608350
Egham: 01784 605378
Orbit Leisure Centre: 01784 918281