Complete Rehabilitation Archives - Page 3 of 5 - Synergy Physio, based in Woking and Egham, for physiotherapy, sports injury, sports massage, Pilates and paediatric physio. Call 01483 600351

Woking: 01483 608350

Egham: 01784 605378

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Posted on March 25th, 2023 in Complete Rehabilitation.

With millions of acupuncture treatments being carried out each year, acupuncture is one of the most popular complementary therapies pract...

Posted on March 5th, 2023 in Complete Rehabilitation.

We have looked at the importance of ankle dorsi-flexion to running and the potential risk of injury. We are using the below video to show...

Posted on February 26th, 2023 in Complete Rehabilitation.

Ok so clearly we are not suggesting that having good stability around your core and pelvis is not important, but this will show you is wh...

Posted on February 2nd, 2023 in Complete Rehabilitation.

Of all the body parts, the knee is one of the most commonly injured. A knee sprain occurs due to sudden stretch or tear on one or more li...

Posted on January 31st, 2023 in Complete Rehabilitation.

Have you recently been injured playing a sport? Are you struggling to get back to full training after an injury or surgery? Unfortunately...

Posted on January 27th, 2023 in Complete Rehabilitation.

Don’t forget to stretch – you don’t want to pull a muscle…. Ok, so this week I was looking about my local gym and looked through to one o...

Book with Us Today!

Whether it’s pain caused by injury, tight/sprained muscles or recovery from surgery, we can get you back to full health.

Woking: 01483 608350

Egham: 01784 605378

Book Now