Strength and Balance Archives - Synergy Physio, based in Woking and Egham, for physiotherapy, sports injury, sports massage, Pilates and paediatric physio. Call 01483 600351

Posted on February 5th, 2026 in Article, Strength and Balance.

Multiple Sclerosis (MS) is often described as a snowflake disease because no two cases are exactly alike. For the more than 2.8 million p...

Posted on December 4th, 2025 in Strength and Balance.

Over 30% of people over 65 years of age fall every year. It is the number one cause of injury related hospitalisation in elderly people, ...

Posted on October 20th, 2025 in Paediatrics, Strength and Balance.

Every October, the spotlight is on Dyspraxia with Dyspraxia Awareness Month which aims to increase understanding, break down stigma, and ...

As we age, staying active becomes one of the most powerful ways to maintain independence, reduce the risk of injury, and improve overall ...

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