Article Archives - Page 2 of 5 - Synergy Physio, based in Woking and Egham, for physiotherapy, sports injury, sports massage, Pilates and paediatric physio. Call 01483 600351

Posted on June 5th, 2025 in Article, Back Pain.

Open water swimming is more than just a refreshing escape from the pool—it’s a full-body workout, a mental reset, and an exhilarating way...

National Walking Month, which runs throughout May, is dedicated to raising awareness of how such a simple activity can bring a wealth of ...

Posted on May 22nd, 2025 in Article, Complete Rehabilitation.

Gout has been historically known as the “disease of kings”, stemming from its association with rich foods and excessive drinking in medie...

Posted on May 20th, 2025 in Article, Running and Moving Centre.

Summer is the perfect time to get outdoors—whether you’re walking, hiking, running, or just enjoying a casual stroll. We often thin...

Posted on May 6th, 2025 in Article, Back Pain.

Golf is a game for people of all ages as a slower pace and lower-impact game. It might not seem like the type of sport you would gain inj...

Posted on February 10th, 2025 in Article, Sporting Injuries.

The time of year is upon us to head off to the slopes and enjoy this great sport, but how do we stay injury free and avoid a trip to A&am...

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