Blog - Synergy Physio Woking & Egham

Posted on April 25th, 2023 in Complete Rehabilitation.

It’s important to be able to move through your ankle and there is a knock on effect of increased risk of injury as a result of not ...

Posted on April 19th, 2023 in Back Pain.

From a gentle ache to intense discomfort, back and leg pain are debilitating to the normal way of life – from limiting movement to avoid ...

Posted on April 18th, 2023 in Running and Moving Centre.

Synergy Physio is a leading physiotherapy clinic in the UK. Our integrated and innovative approach to injury management is focused on pro...

Posted on April 4th, 2023 in Complete Rehabilitation.

How to Taper ready for the big day Tapering can be the most enjoyable phase of any training cycle or the most stressful, it is a surreal ...

Posted on March 25th, 2023 in Complete Rehabilitation.

With millions of acupuncture treatments being carried out each year, acupuncture is one of the most popular complementary therapies pract...

Posted on March 5th, 2023 in Complete Rehabilitation.

We have looked at the importance of ankle dorsi-flexion to running and the potential risk of injury. We are using the below video to show...

The Synergy Physio Blog