Blog - Synergy Physio Woking & Egham

One of the things that make us different at Synergy is that if you’re a runner, we like to look at how you run! There are plenty of varia...

Posted on March 31st, 2022 in Pilates.

Physical fitness is important, especially in today’s society where a lot of people are living a sedentary lifestyle. More than ever, ther...

Preparing for race day can be a minefield with huge amount of resources out there regarding what to do in the week before and after the r...

Posted on February 11th, 2022 in Running and Moving Centre.

Our sports massage team has been seeing lots of runners recently, either those who are getting fit in the new year or preparing for an ev...

Posted on January 29th, 2022 in Complete Rehabilitation.

Call us: 01483 608350 Would you benefit from this service? Are you newly post natal or had a baby within the past year? Has your recovery...

Posted on January 24th, 2022 in Complete Rehabilitation.

“Tight calf muscles and strains are to be expected, it’s just part of running” Not True! Read the short article below to understand what ...

The Synergy Physio Blog