Running and Moving Centre Archives - Page 3 of 3 - Synergy Physio, based in Woking and Egham, for physiotherapy, sports injury, sports massage, Pilates and paediatric physio. Call 01483 600351

Training for an event or just want to run better? See the five most common mistakes people make in their training and how to avoid them. ...

Posted on November 16th, 2022 in Article, Running and Moving Centre.

Book Now Our premier running service is our Running MOT. Here we explain what it involves: 1. Record your Running Once you have wa...

One of the things that make us different at Synergy is that if you’re a runner, we like to look at how you run! There are plenty of varia...

Preparing for race day can be a minefield with huge amount of resources out there regarding what to do in the week before and after the r...

Posted on February 11th, 2022 in Running and Moving Centre.

Our sports massage team has been seeing lots of runners recently, either those who are getting fit in the new year or preparing for an ev...

Posted on January 10th, 2022 in Running and Moving Centre.

Running is one of the most accessible and popular sports in the world. The beauty of running, whether you’re a leisurely park jogger, a c...

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Whether it’s pain caused by injury, tight/sprained muscles or recovery from surgery, we can get you back to full health.

Egham Orbit: 01784 605378